The Navajo people call it "Wind blows through me". Filaree helps one connect truthful disclosure of one's emotional feelings with the sensation of light and freedom in the physical body. When we have secrets that have to be held, some of our personal energy is invested into holding those secrets and keeping them alive. As we learn to let go and trust in the light of truth, we free our energy for more living. Life becomes fun again, and we no longer have to hide who we are or pretend to be different.